Lifelines FlowArt Pads are guided art meditations designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Color to Reveal features 20 meditative scenes and four double-sided scented markers in a detachable storage tray. Discover playful "hidden-within" coloring that reveals patterns & textures as you go. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.