Yoto says: A gentle introduction to yoga through a journey into nature that helps children to tame their emotions.

Each card has 10 minutes of yoga and breathing exercises, perfect for little listeners. Climb to the top of a mountain, take a walk by the sea, explore a forest, stroll in the countryside and lounge on a savannah to relax the body and mind.

Running Time: 50 mins

Age Range: 5-8 yrs